Office Plants For a Stress Free You

Do you often feel tired and unmotivated at work? Have you ever noticed to get restless with a colleague on the desk? Well if you answered YES to these questions, you're definitely not alone. According BBC Health site to the stress caused by work, which is the second largest health problem in the United Kingdom.

Probably be surprised to hear that the UK only 75% of all sick days due to stress and pain in the back, and that the £ 13.4 billion pounds lost to British businesses in 2005, according to the Confederation of British Industry, Health and Safety Executive.

Although it is a dismal picture of British paint work is not to say that most of us enjoy the work done or get a lot of joy in life that we do. In fact, it is usually the reverse. For many, no position or duties that get them down, but actually, the environment, interior design, and office environment that they work in

When it comes to reducing stress or by themselves, colleagues and employees have been many studies and academic research papers, which show several ways to improve your mood, even at work. Because productivity is linked to motivation and psychological well-being of workers and keep yourself in the best mood at work is an important element to be successful in your role and responsibilities.

It seems that the simplest and most effective way to work-related stress is fighting the introduction of office plants office environment. Office plants, according to several leading scientists and horticulturists have positive effects on the people and they can help people enhance morale and feel more relaxed.

When his two-year study on behalf of the Bavarian Food, Agriculture and Forestry Ministry, Engelbert Kotter, it is found that people in offices without an office plants and green is probably more negative perceptions of welfare than those who worked in the area that is full from the office of plant and other magazines have.

A survey of 194 employees in 94 offices, people's views assessed using a number of questionnaires, which corresponded to and from the Office of plants are taken together with the changes in the water and the changes in the light all offices. As well as water and light are important for both the office and the plants and the people so slightly changed all the effects to be measured.

The defendants argued that the office environment, the plants seemed a lot fresher and more relaxed than in the office where the plants are removed. Furthermore, the participants reported that they felt less stressed when the Office of the plants were present, some said that they felt "a more humane" and surrounded by plants.

But in the longer term, have not really ever the Office of the plants a chance to fight for such a high-voltage information? The simple answer to this question is yes, provided you with an appropriate use of the plant, office display, and other advice on improving the levels of stress at work already. Times Online, for example, recommended a number of possible solutions sense to stop so stressed at work at the same time, with adequate breaks, avoiding the personal affairs of the office desk, and of course yourself office plants have!